Trainings & Workshops
​We offer diverse training programs for individuals and organizations. Our programs are designed to enhance your personal and professional impact by equipping you with essential mental and emotional health skills - self-care, effective listening, emotional support, crisis intervention, and empathetic communication.
01
Effective Listening
When was the last time you felt genuinely heard and understood by someone? Many of us believe we are good listeners, but are we truly? This training will help you delve into the essential elements of effective listening, enhancing your ability to connect and support others.
02
QPR Training
The QPR Gatekeeper training equips you with the skills and knowledge needed to help someone who's suicidal. Anyone can learn to help save a life from suicide. People trained in QPR learn how to recognise the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. All trained gatekeepers will receive a certificate from QPR Institute, USA.
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03
Mental Health Self-care Workshop
This focuses on teaching individuals strategies and techniques to manage their mental well-being effectively. It encompasses a variety of practices aimed at reducing stress, enhancing emotional resilience, and maintaining overall mental health.
04
Suicide Prevention Training
Many mental health professionals may not feel fully equipped to handle clients experiencing suicidal ideation. Our specialized training program in suicide prevention is designed to bridge this gap, providing you with the critical skills and knowledge needed to confidently and effectively support clients at risk.
