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Wellness Dialogues

Jan 2024, we launched a wellness dialogue series aimed at empowering people to help themselves and others around them. Pukar’s team selects a topic that is holistic in nature and can be useful for the public at large.We are committed in our endeavour to continue the initiative.

Building a Support System: Role of Emotional Support, Therapy, & Medication in Mental Well-being
Parenting through Teen Years
Toxic Relationships: Understanding What, Why, and How
Guide to Emotional Support
Awareness to Action: Supporting Adolescents in their Mental Health journey
Overcoming Grief

Events & Workshops

Get a glimpse of our events, where we bring together individuals and organizations committed to mental health and well-being. From interactive workshops to expert-led training sessions, our events are designed to equip people with the tools and insights needed to support themseves and others. 

Awareness

We work to expand our reach and visibility to ensure that our helpline can support more individuals in need. Here are some highlights of Pukar's presence at key locations.

We Need Your Support!

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