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About Us

Helpline Support

Our free emotional support helpline provides confidential and nonjudgmental support to anyone in need. It is staffed by trained volunteers who are committed to helping those seeking emotional support. We started the helpline in August 2023 with over 20 volunteers, and since then, we have supported more than 700 callers. We continue to grow and expand our services and our team.

Trainings/ Workshops

We provide extensive training to our volunteers and organize workshops on mental health and suicide prevention awareness for corporates and groups. By fostering a deeper understanding of mental health issues, we aim to build a community that is more compassionate and proactive in addressing mental health needs.

Awareness & Advocacy

We conduct monthly wellness dialogue sessions with mental health experts to educate people on various aspects of mental well-being. We also organize community events to bring people together to raise awareness about mental health. 

Pukar Foundation is a non-profit organization dedicated to spreading mental health awareness by equipping people to support themselves and others in their mental health needs. 

We believe that confidential, non-judgmental emotional support can help people express their feelings & unburden themselves, releasing the pressure of the situation they might be facing.

Our Mission

Our Mission

Our mission is to create a safe space for people feeling overwhelmed by equipping individuals with the tools to support themselves and others. We offer comprehensive training and conduct workshops on mental health and suicide awareness.

Image by Lina Trochez
Image by Aleksandra Sapozhnikova
Image by Aleksandra Sapozhnikova

Our Vision

Our vision is to normalize talking about mental health and seeking emotional support. 

 

We are driven to create a world where mental health is universally understood, supported, and accessible to all, ensuring that everyone has the resources and support needed to thrive emotionally and mentally.

We Need Your Support!

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