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Feeling stressed, depressed, or suicidal?

We are here for you!

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Pukar Foundation
Free Helpline 9663896669
10AM-2PM

“Thank you so much for listening so patiently to me for so long. No one in my family listens to me so much." 
“I call and talk at Pukar almost every week, as I can speak my mind freely and go back and focus on other things."

Our Support

We follow the practice of active and empathetic listening, providing a safe space to anyone who might be feeling stressed, depressed, or suicidal.

Image by Jornada Produtora

Confidential

We do not keep a record of our calls. We assure you that whatever you share with Pukar stays between you and us.

Image by Sincerely Media

Anonymous

We understand that different people have different comfort levels with sharing personal information so you can share your feelings with us without giving any personal details.

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Non-judgmental

By being nonjudgemental, we encourage open communication. We listen with understanding, empathy, and acceptance. You can talk to us without any fear and hesitation.

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Under the charter of Befrienders India, Pukar Foundation seeks to provide emotional support.

Apart from providing emotional support over the phone, we are committed to spreading awareness about mental health & suicide prevention through various events. 

You can volunteer with us, support us financially with our operational expense, or help in spreading awareness about us

We care

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We Listen

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We Support

You are not Alone!

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